Studio Sun & Sea
Private Yoga Sessions
Personalized Yoga — One-to-One Practice
Private yoga sessions offer a personalized practice designed around your individual needs, goals, and movement patterns. In these one-to-one sessions, we explore posture (Āsana) alignment, breathwork (Prāṇāyāma), and mindful movement at a pace that supports your body and your learning style. Hands-on assists, verbal cueing, and detailed alignment guidance help you feel safe, supported, and confident in each shape.
Together, we workshop foundational postures, refine transitions, and explore modifications or progressions that suit your unique anatomy. Whether you are building strength, increasing mobility, recovering from injury, or deepening your understanding of yoga, private sessions create space for focused attention and meaningful growth.
These sessions are open to all levels and all body types. Props, variations, and supportive techniques are used to help you feel stable and comfortable. You are encouraged to take personal responsibility for your safety and needs, honoring your practice in the way that suits you.
Kunga Yoga is a service-oriented, non-lineage style of yoga for all people of all backgrounds, shapes, sizes, and abilities. “Kunga” is a Rwandan word meaning “to help or to serve.” Private sessions embody this spirit through individualized care, compassionate guidance, and a practice shaped just for you.
Duet Yoga — Paired Practice
Duet sessions offer a shared private experience for two students who want to practice together while still receiving individualized attention. These sessions blend personalized alignment work with the supportive energy of practicing alongside a partner, friend, or family member. Whether you are building strength, increasing mobility, recovering from injury, or deepening your understanding of yoga, duet sessions create space for meaningful growth alongside a partner.
We explore posture (Āsana) alignment, breathwork (Prāṇāyāma), and mindful movement in a way that honors each person’s unique body and learning style. Hands-on assists, verbal cueing, and tailored modifications help both students feel safe, supported, and confident in their practice.
Duet sessions are open to all levels and all body types. Props and variations are used to ensure accessibility and comfort. You are encouraged to take personal responsibility for your safety and needs, honoring your practice in the way that suits you.
Kunga Yoga is a service-oriented, non-lineage style of yoga for all people of all backgrounds, shapes, sizes, and abilities. “Kunga” means “to help or to serve,” and duet sessions reflect this spirit through shared support, connection, and compassionate guidance.
Small-Group Yoga — Personalized Group Practice (Up to 4 Students)
Small-group private sessions offer a personalized yoga experience for a small circle of students who want the intimacy of private instruction with the shared energy of group practice. With a maximum of four students, these sessions allow for meaningful alignment support, individualized cueing, and a practice tailored to the needs of the group.
We explore posture (Āsana) alignment, breathwork (Prāṇāyāma), and mindful movement in creative sequences that support a range of bodies and experience levels. Hands-on assists and thoughtful modifications help each student feel safe, stable, and confident.
Small-group sessions are open to all levels and all body types. Props and variations are used to ensure accessibility and comfort. Students are encouraged to take personal responsibility for their safety and needs, honoring their practice in the way that suits them.
Kunga Yoga is a service-oriented, non-lineage style of yoga for all people of all backgrounds, shapes, sizes, and abilities. “Kunga” means “to help or to serve,” and small-group sessions embody this spirit through shared learning, community, and compassionate guidance.