Weekly Rhythm

Here’s a quick look at our weekly rhythm at Studio Sun & Sea. This overview shows the weekly structure at a glance; booking happens through the full schedule. Learn more about the Classes.

For booking and the most up-to-date availability, visit the full schedule.

Class Types

Kunga Yoga Flow

Breath-led, calm, and focused movement. Accessible yet challenging, alignment-based practice that meets you where you are. Full description on the Classes page.

26+2 (Non-Heated)

A steady, meditative sequence of 26 postures and 2 breathing exercises, taught without added heat. Offered in 60-minute (Express) and 90-minute (Classic) formats. Full description on the Classes page.

Help Shape the Schedule

We value your input! Help us create the perfect weekly schedule by sharing your preferences and availability. If you’d like to see Yin, Barre, or Meditation added, let us know.

Download Weekly Schedule (PNG 1080×680)